What is Reflexology?
Foot reflexology is a simple, non-invasive method to help balance the body. The Reflexologist will massage and apply pressure to the reflex points of the feet, relaxing and rejuvenating each and every part of the body, including the glands and organs. The experience feels amazing!
This 2,000 year old therapeutic method is based on the principle that there are reflexes in the body that map to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can relieve tension, support circulation and support the body’s efforts to function optimally. Reflexology can provide much needed relief by working the body reflex that ails you on a part of the body that does not.
Lise joins us as an experienced and passionate Reflexologist and Esthetician. She has always had an interest and passion for holistic medicine/practices, plants and people. Lise truly believes in healing from the inside-out and in the importance of being proactive instead of reactive. Which she believes means making sure that we take care of this vessel we are in – whether it‘s reflexology to boost your immunity, a facial or a pedicure and good chat. Self-care is crucial and it can look very different depending on the person.
Reflexology can help with:
– Back Pain
– High Blood Pressure
– Bowel Disorders
– Frozen Shoulder
– Hay Fever
– Knee Pain
– Muscle Tension
– Neck Pain
– PMS / Hormonal Issues
– Respiratory Problems
– Stress Disorders
– Thyroid Imbalance
Lise’s beautiful treatment room xo.
Experience a new kind of happy hour – enjoy a reflexology treatment!
Benefits of Reflexology
Blood needs to flow freely throughout the body carrying oxygen and nutrients to all the cells and removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.
Stimulated Nerve Function
By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways. It interrupts pain pathways, reducing pain.
Improved Immune System
Reflexology stimulates the lymphatic system thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to an improved immune system and sense of well-being.
Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow. When we are stressed our body’s defences break down and we become more susceptible to illness and disease.
Reflexology revitalises energy throughout the body by relaxing and opening up energy pathways.
Prior to Your Appointment
Prior to your appointment you will be asked to fill out an intake form to share information specific to your problem and prior medical history. This form will be sent to you electronically when you book your appointment. It can be filled in using a computer or mobile device and then submitted electronically to go directly into your chart to be reviewed at your first visit.
50-Minute Initial Assessment: $65
50-Minute Follow-Up Session: $65
HST is charged on Reflexology Appointments. Payment options include Cash, Debit, Visa or MasterCard.