Welcome to She Thrives

She Thrives is an innovative women’s wellness centre, located in Downtown Belleville, Ontario. We provide a wide variety of services, classes and events for women in a feminine, safe and welcoming environment.

Our multidisciplinary team of practitioners provide private services and treatments, group classes, workshops and events in the areas of: naturopathic medicine, physiotherapy and pelvic floor physiotherapy, intuitive healing, massage therapy, yoga, meditation, Bowen therapy, reiki healing for fertility, pregnancy and post-partum, spiritual teaching, reflexology, and self-love life coaching.


At She Thrives we believe that a woman’s health, wellness and happiness is elevated when she feels a part of a community that understands her, and cares for and supports her. This is why our philosophy of care is grounded in an experience of sisterhood and connectedness.

Feminine, Safe & Warm

The typical clinical experience has been turned on its head at She Thrives, where our physical space is beautiful, feminine and chic. The emphasis is on creating comfortable, safe space for women to explore all dimensions of wellness in an environment that is first and foremost inviting and warm.


Feels Like Home

When a woman walks through the doors of She Thrives, she experiences an immediate welcoming into a tribe that wants nothing but the best for her. She feels a sense of coming home as the deepest parts of her recognize the age-old practice of women gathering to heal, to love and to nurture.


At She Thrives we are not content to do things the way others are doing them just because that is how it has always been done. It is our commitment to the women in our care and to our team of practitioners to always strive to find the most creative and caring way to conduct business.

Inside Our Centre

Why did we open She Thrives?

“She Thrives is a beautiful coming together of our skills and passions. As best friends, we never envisioned going into business together. But when the idea of opening a wellness centre struck us, we both answered with a BIG “hell yes!”

Being business owners in the health and wellness field, we already have a passion for this work. Cristol co-owns five multidisciplinary clinics in Ontario (We-Fix-U) and a boutique spa (Nourish). And Sarah co-owns a company that hosts life-changing, transformational wellness events for women (Bliss B4 Laundry). So we knew we had the confidence to take this project on!

Amazingly we were both envisioning a healing space for women, unbeknownst to each other, the very same day. The synchronicity of the idea of She Thrives being placed on our hearts at the same time was more than enough evidence that this vision was being carefully guided. So we leapt!

It is our deepest desire that women experience She Thrives as a safe and welcoming place to explore their whole state of wellness – mind, body and soul. We want the women in our care to feel as though they are understood and honoured here. We welcome women to shed the expectations of others in their life when they walk through our doors. Here we want women to feel totally at ease to be themselves, and to take the steps and make the decisions that feel best to them. We teach radical self-care at She Thrives, and truly wish that every woman in our tribe learns the transformational power of taking time to nurture self – on all levels.”
~ Cristol & Sarah xo

How to Find Us

She Thrives
Women’s Wellness Centre
161 Front St. Belleville, K8N 2Y6
p. 613.779.7277
f. 613.902.2559

Parking + Note Re: Construction Downtown
Please note that construction is underway on Front Street from March through October, 2018. There are no longer 1-hour free parking spots available along Front Street, BUT the two municipal parking lots on Front Street are STILL OPEN! So Front Street is still open to local traffic only. Parking rates are $1/hour in the municipal lots. And there are 2-hour FREE parking spots available on Pinnacle Street – just a short walk away.

Hours of Operation

Monday:  9am – 5pm
*lunch hour: 12-1pm
Tuesday: 10am – 7pm
*lunch hour: 2-3pm
Wednesday: 9am – 5pm
*lunch hour: 12-1pm
Thursday: 10am – 7pm
*lunch hour: 2-3pm

Walking Our Talk

Please Note: As a wellness centre, we take the opportunity at lunch time to enjoy yoga, meditation or social gatherings amongst our team. To do this we actually close our centre over the lunch hour. So if you need us during that time, please leave a message and we will happily return it after lunch!

**Note some events, workshops and classes run outside of our regular operating hours and days.